{"id":19867,"date":"2024-09-26T11:23:53","date_gmt":"2024-09-26T10:23:53","guid":{"rendered":"http:\/\/mskoralek.cz\/?p=19867"},"modified":"2024-09-26T11:24:42","modified_gmt":"2024-09-26T10:24:42","slug":"informace-k-saunovani-v-ms","status":"publish","type":"post","link":"https:\/\/koralektest.honzuvkod.dev\/?p=19867","title":{"rendered":"Informace k saunov\u00e1n\u00ed v M\u0160"},"content":{"rendered":"<p><strong>Pokyn \u0159editelky \u0161koly k vyu\u017e\u00edv\u00e1n\u00ed infrasauny pro pot\u0159eby d\u011bt\u00ed<\/strong><\/p>\n<p>V&nbsp;infrasaun\u011b s ioniz\u00e9rem je um\u00edst\u011bn ko\u0161 se soln\u00fdmi him\u00e1lajsk\u00fdmi kameny, jejich\u017e v\u00fdpary d\u011bti v&nbsp;saun\u011b inhaluj\u00ed.<\/p>\n<p>Typ infrasauny: MARIMEX<\/p>\n<p>Kapacita sapovac\u00ed kabiny:&nbsp; 3 \u2013 5 d\u011bt\u00ed<\/p>\n<p><strong>Um\u00edst\u011bn\u00ed infrasauny v&nbsp;M\u0160:<br \/>\n<\/strong>Kabina infrasauny je um\u00edst\u011bna v&nbsp;samostatn\u00e9 m\u00edstnosti v&nbsp;hospod\u00e1\u0159sk\u00e9m pavilonu. V&nbsp;m\u00edstnosti, kde se infrasauna nach\u00e1z\u00ed je um\u00edst\u011bn reg\u00e1l s&nbsp;dekami, kter\u00e9 d\u011bti po saunov\u00e1n\u00ed vyu\u017e\u00edvaj\u00ed p\u0159i n\u00e1vratu ze sapovac\u00ed m\u00edstnosti na svoji t\u0159\u00eddu.<\/p>\n<p><strong>Hygienick\u00e1 norma:<br \/>\n<\/strong>Ka\u017ed\u00e9 d\u00edt\u011b, kter\u00e9 nav\u0161t\u011bvuje sapovac\u00ed program si nos\u00ed vlastn\u00ed osu\u0161ku \u010di ru\u010dn\u00edk. Saunov\u00e1n\u00ed prob\u00edh\u00e1 ve spodn\u00edm pr\u00e1dle, d\u011bti nesm\u00ed b\u00fdt p\u0159i saunov\u00e1n\u00ed nah\u00e9.<br \/>\nVedle saunovac\u00ed kabiny je um\u00edst\u011bn mal\u00fd stolek se \u017eidl\u00ed, kde vykon\u00e1v\u00e1 dohled u\u010ditelka, kter\u00e1 se nesm\u00ed po dobu saunov\u00e1n\u00ed d\u011bt\u00ed vzd\u00e1lit z&nbsp;m\u00edstnosti a je povinna vykon\u00e1vat neust\u00e1l\u00fd dohled nad d\u011btmi. Vyu\u017e\u00edv\u00e1 komunikaci s&nbsp;d\u011btmi, formou rozhovor\u016f, \u010dten\u00ed poh\u00e1dek, vypr\u00e1v\u011bn\u00ed.<\/p>\n<p><strong>\u00dadr\u017eba infrasauny:<br \/>\n<\/strong>O \u010distotu a dezinfekci saunovac\u00ed komory a p\u0159\u00edslu\u0161enstv\u00ed, v\u010detn\u011b m\u00edstnosti se star\u00e1 provozn\u00ed pracovnice. Vyu\u017e\u00edv\u00e1 certifikovan\u00e9 p\u0159\u00edpravky v\u00fdrobce \u2013 Marimex. Saunovac\u00ed m\u00edstnost a komora se \u010dist\u00ed v\u017edy jednou t\u00fddn\u011b.<\/p>\n<p><strong>V\u00fdhody infrasuny pro zdrav\u00ed:<br \/>\n<\/strong>Pobyt v&nbsp;infrasaun\u011b posiluje imunitn\u00ed syst\u00e9m a je vhodnou prevenc\u00ed proti onemocn\u011bn\u00ed d\u00fdchac\u00edch cest. Pravideln\u00e9 vyu\u017e\u00edv\u00e1n\u00ed infrasauny zkracuje dobu nemoci d\u00edt\u011bte na polovinu, u horn\u00edch cest d\u00fdchac\u00edch a\u017e o jednu t\u0159etinu. Saunov\u00e1n\u00ed blahod\u00e1rn\u011b p\u016fsob\u00ed na neurovegetativn\u00ed syst\u00e9m d\u00edt\u011bte, d\u011bti jsou klidn\u011bj\u0161\u00ed, l\u00e9pe sp\u00ed a maj\u00ed v\u011bt\u0161\u00ed chu\u0165 k&nbsp;j\u00eddlu.<\/p>\n<p><strong>Doba saunov\u00e1n\u00ed:<br \/>\n<\/strong>Terapie v&nbsp;infrasaun\u011b prob\u00edh\u00e1 jedenkr\u00e1t t\u00fddn\u011b, d\u00e9lka pobytu d\u011bt\u00ed v&nbsp;infrasaun\u011b je 15 \u2013 20 minut, p\u0159i teplot\u011b sauny do 35 \u00b0C.<br \/>\nSaunov\u00e1n\u00ed v&nbsp;mate\u0159sk\u00e9 \u0161kole prob\u00edh\u00e1 v&nbsp;obdob\u00ed z\u00e1\u0159\u00ed \u2013 duben.<\/p>\n<p><strong>Organizace sanov\u00e1n\u00ed:<br \/>\n<\/strong>V&nbsp;r\u00e1mci dosa\u017een\u00ed co nejv\u011bt\u0161\u00ed pohody a v\u00fdhod saunov\u00e1n\u00ed d\u011bt\u00ed prob\u00edh\u00e1 po ob\u011bd\u011b, v&nbsp;dob\u011b poledn\u00edho klidu, tedy od 12 \u2013 13 hodin.<br \/>\nU\u010ditelky si na z\u00e1klad\u011b p\u0159ehledu o po\u010dtu d\u011bt\u00ed, kter\u00e9&nbsp;&nbsp; budou vyu\u017e\u00edvat saunov\u00e1n\u00ed, sestav\u00ed skupiny a po vz\u00e1jemn\u00e9 dohod\u011b v&nbsp;jednotliv\u00fdch t\u0159\u00edd\u00e1ch si ur\u010d\u00ed den, kter\u00fd budou k&nbsp;saunov\u00e1n\u00ed vyu\u017e\u00edvat. Na \u0161kole m\u00e1me 4 t\u0159\u00eddy, k&nbsp;saunov\u00e1n\u00ed se budou vyu\u017e\u00edvat pond\u011blky, \u00faterky, st\u0159edy a \u010dtvrtky.<br \/>\nDohled nad d\u011btmi vykon\u00e1v\u00e1 v\u017edy jedna z&nbsp;t\u0159\u00eddn\u00edch u\u010ditelek, druh\u00e1 se v\u011bnuje d\u011btem, kter\u00e9 jsou na t\u0159\u00edd\u011b v&nbsp;re\u017eimu poledn\u00edho klidu.<br \/>\nV&nbsp;p\u0159\u00edpad\u011b organiza\u010dn\u00ed nutnosti lze, aby dohled nad d\u011btmi v&nbsp;saun\u011b vykon\u00e1vala provozn\u00ed pracovnice.<\/p>\n<p><strong>Pou\u010den\u00ed o obsluze infrasauny a BOZ:<br \/>\n<\/strong>s&nbsp;obsluhou infrasauny jsou sezn\u00e1meny v\u0161echny pracovnice \u0161koly, krom\u011b pracovnic \u0161koln\u00ed j\u00eddelny. Jsou sezn\u00e1men\u00ed s&nbsp;n\u00e1vodem k u\u017e\u00edv\u00e1n\u00ed, nastaven\u00ed teploty, ioniz\u00e9ru a infrasv\u011btel. Z\u00e1rove\u0148 jsou pracovnice pou\u010deny o povinnosti nevzdalovat se z&nbsp;m\u00edstnosti, kdy\u017e se d\u011bti saunuj\u00ed a po opu\u0161t\u011bn\u00ed kabiny pom\u00e1haj\u00ed d\u011btem s&nbsp;oble\u010den\u00edm a p\u0159esunem na sv\u00e9 t\u0159\u00eddy k&nbsp;poledn\u00edmu klidu po saunov\u00e1n\u00ed.<br \/>\nDodr\u017euj\u00ed povinnost, \u017ee se d\u011bti po saunov\u00e1n\u00ed MUS\u00cd nap\u00edt.<\/p>\n<p><strong>Potvrzen\u00ed l\u00e9ka\u0159e:<br \/>\n<\/strong>Pokud rodi\u010de projev\u00ed z\u00e1jem, aby jejich d\u00edt\u011b nav\u0161t\u011bvovalo program saunov\u00e1n\u00ed, mus\u00ed m\u00edt potvrzen\u00ed od pediatra, kter\u00fd v&nbsp;r\u00e1mci potvrzen\u00ed o zdravotn\u00ed zp\u016fsobilosti za\u0161krtne povolen\u00ed k&nbsp;saunov\u00e1n\u00ed (sou\u010d\u00e1st \u017e\u00e1dosti o p\u0159ijet\u00ed d\u00edt\u011bte k&nbsp;p\u0159ed\u0161koln\u00edmu vzd\u011bl\u00e1v\u00e1n\u00ed), nebo samostatn\u00e9 potvrzen\u00ed l\u00e9ka\u0159e o zp\u016fsobilosti se saunovat. Do programu rodi\u010d d\u00edt\u011b p\u0159ihl\u00e1s\u00ed u t\u0159\u00eddn\u00edch u\u010ditelek, formou p\u0159ihl\u00e1\u0161ky, na kter\u00e9 podepisuj\u00ed souhlas s&nbsp;\u00fa\u010dast\u00ed d\u00edt\u011bte v&nbsp;programu saunov\u00e1n\u00ed.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pokyn \u0159editelky \u0161koly k vyu\u017e\u00edv\u00e1n\u00ed infrasauny pro pot\u0159eby d\u011bt\u00ed V&nbsp;infrasaun\u011b s ioniz\u00e9rem je um\u00edst\u011bn ko\u0161 se soln\u00fdmi him\u00e1lajsk\u00fdmi kameny, jejich\u017e v\u00fdpary d\u011bti v&nbsp;saun\u011b inhaluj\u00ed. Typ [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=\/wp\/v2\/posts\/19867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19867"}],"version-history":[{"count":1,"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=\/wp\/v2\/posts\/19867\/revisions"}],"predecessor-version":[{"id":19870,"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=\/wp\/v2\/posts\/19867\/revisions\/19870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=\/wp\/v2\/media\/19869"}],"wp:attachment":[{"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koralektest.honzuvkod.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}